What is an imbalance?
An imbalance occurs when you have too much of some things and too little of others. If you put so much pepper in your soup that you can't taste the other spices, then you caused an imbalance in your flavoring. It's easy to remember the meaning of imbalance when you break the word into parts.
Our Body can become imbalanced due to external or internal causes. Soul, Body, Mind and wellness, lifestyle modifications can improve our well-being.