INFRARED SAUNA SESSIONS
One of the least understood aspects of
personal health is the way in which your internal health influence appearance resulting in activating your
ARE THE BENEFITS OF INFRARED SAUNA?
Weight loss- Infrared sauna can help you to burn up
to 600 or more calories in just 30-minute session.
Increased Blood Circulation to the skin, which is essential for
beautiful, youthful, glowing skin.
Eliminates Scars on skin, scars fully formed may be
gradually soften. Burns and other wounds or incisions may heal with
significantly reduced scarring.
Melts Cellulite. European beauty specialists confirm
that a far infrared sauna will greatly speed any anti-cellulite program.
Pain Relief, effective for arthritis, back pain,
muscle spasms, headache.
Injuries and Recovery.
Sprains, strains, muscle spasm and pain
Relaxation and Medication.
Stress Reduction and General Wellness.
Cardiovascular benefits, it provides cardio training without
Detox and Anti-aging effects
of us who run do so to place a demand on our cardiovascular system, not to
build big leg muscles. Regular use of a sauna may impact a similar stress on
the cardiovascular system, and its regular use may be as effective, as a means
of cardiovascular conditioning and burning of calories, as regular exercise.”
Journal of the American Medical Association 8/7/81
the infrared rays used in far infrared sauna penetrate more than 1.5 inches
below your exterior skin, heat can easily reach your muscles, tissues and
internal organs. As a response to this heat, your body speeds up heart rate and
increases heart volume. Both aspects simulate the same condition that you are
in during cardiovascular activity like running, biking or rowing.
rays work so well in this way, in fact, that NASA tested them on astronauts in
the early 1980s and concluded that infrared muscular stimulation could be used
to provide astronauts is space with cardiovascular exercise without having to
use valuable space in their aircraft for equipment.